Pain

My Lower Back Pain Story and Recovery

My Lower Back Pain Story and Recovery

I have been living with lower back pain for years. Turns out it is much worse than I thought. Here is my story and what I will be doing for my spinal fusion surgery and recovery.

The Power Of Pain

The Power Of Pain

The effects of chronic pain is rarely talked about. We end up in a negative mindset cycle that fuels the pain. Maybe it is time to change that.


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