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My L5S1 Spinal Fusion Surgery

My L5S1 Spinal Fusion Surgery

Hello there all of my amazing people!! It feels so good to be writing to you again! I thought before surgery that I was somehow going to be able to write post after post. But as it turns out, the pain and foggy brain from […]

Meditation

Meditation

Bring meditation into your life!

Gaining Confidence

Gaining Confidence

Practicing self love boosts your self esteem and confidence. Here is how to do it!


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