Everyone can live the life they have always wanted.
I have been living with lower back pain for years. Turns out it is much worse than I thought. Here is my story and what I will be doing for my spinal fusion surgery and recovery.
The effects of chronic pain is rarely talked about. We end up in a negative mindset cycle that fuels the pain. Maybe it is time to change that.
What energy you put out into the world is what comes back to you. Having a positive outlook can change the way events happen in your life.
Bring meditation into your life!
My thoughts on DietBet
Practicing self love boosts your self esteem and confidence. Here is how to do it!
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