Tag: healthy

My Lower Back Pain Story and Recovery

My Lower Back Pain Story and Recovery

I have been living with lower back pain for years. Turns out it is much worse than I thought. Here is my story and what I will be doing for my spinal fusion surgery and recovery.

The Power Of Pain

The Power Of Pain

The effects of chronic pain is rarely talked about. We end up in a negative mindset cycle that fuels the pain. Maybe it is time to change that.

Send Out What You Want Back

Send Out What You Want Back

What energy you put out into the world is what comes back to you. Having a positive outlook can change the way events happen in your life.

Meditation

Meditation

Bring meditation into your life!

Gaining Confidence

Gaining Confidence

Practicing self love boosts your self esteem and confidence. Here is how to do it!


Social media & sharing icons powered by UltimatelySocial